Friday, August 19, 2011

Health update

I first went vegan for health reasons, after reading the Engine 2 Diet as a way to lower my cholesterol.  In the first three months I lost 35 pounds and my cholesterol dropped 64 points.  Well, now 2 1/2 years in I had another phyiscal and my cholesterol has dropped a total of 140 points!  Doc says I'm very healthy and things look great.

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