Monday, February 14, 2011

Lentils, Buckwheat and veggies


I wanted to make a nice stick to your ribs kind of dish and I had both lentils and roasted buckwheat, so here is what I put together:

1 large onion largely diced
2 carrots chopped
2 celery stalks diced
5 cloves of garlic diced

put all of this in a little olive oil in a pot until the celery and onions start to get tender.

Add 5 cups of water and 1 tbsp of mushroom bouillion powder (don't have that - use veggie boullion)
Add 1 1/2 tsp of Old Bay Seasoning
1/2 cup of red lentils
1/2 cup of lentils
1 cup of roasted buckwheat
1 can of diced tomatoes undrained

Heat over a medium heat until it starts to bubble and then lower to a simmer, cook until the lentils and buckwheat are tender.

Then add 2-3 pinches of salt and 4-5 grinds of black pepper

This was yummy

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